Benefits of Massage

Therapeutic massage provides a number of health and wellness related benefits. These benefits are delivered in a natural and safe non-invasive method and thus, do not carry the harmful side effects associated with prescribed medications and the many invasive medical procedures used today.

• Massage enhances ones state of well being
• Massage enhances soft tissue healing
• Massage increases flexibility & range of motion
• Massage increases muscle tone
• Massage increases blood flow
• Massage increases dopamine & serotonin levels (Your natural "feel good" hormones.)
• Massage increases and improves lymphatic fluid flow & drainage
• Massage induces relaxation
• Massage stimulates the immune system

Similarly, therapeutic massage has been shown to be extremely effective at reducing and often eliminating a number of uncomfortable and restrictive symptoms and conditions such as:

• Enhances normal digestion and reduce constipation
• Calms and sooths, thus reducing cortisol levels
• Elevates mood and aides in reducing depression
• Reduces or alleviates joint stiffness
• Reduces muscular tension as soft tissue knots and trigger points are released
• Reduces pain
• Aides in minimizing scar tissue formation