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Benefits of Massage

Therapeutic massage provides a number of health and wellness related benefits. These benefits are delivered in a natural and safe non-invasive method and thus, do not carry the harmful side effects associated with prescribed medications and the many invasive medical procedures used today.

  • Massage enhances ones state of well being
  • Massage enhances soft tissue healing
  • Massage increases flexibility & range of motion
  • Massage increases muscle tone
  • Massage increases blood flow
  • Massage increases dopamine & serotonin levels (Your natural "feel good" hormones.)
  • Massage increases and improves lymphatic fluid flow & drainage
  • Massage induces relaxation
  • Massage stimulates the immune system

Similarly, therapeutic massage has been shown to be extremely effective at reducing and often eliminating a number of uncomfortable and restrictive symptoms and conditions such as:

  • Enhances normal digestion and reduce constipation
  • Calms and sooths, thus reducing cortisol levels
  • Elevates mood and aides in reducing depression
  • Reduces or alleviates joint stiffness
  • Reduces muscular tension as soft tissue knots and trigger points are released
  • Reduces pain
  • Aides in minimizing scar tissue formation